Breathing Space Therapies & Breathing Space for Business

Annie Lawler, 8 Graces Mews, Abbey Road, London, England, NW8 9AZ, Telephone 0772 581 8884, Mobile 0772 581 8884

Breathing Space Therapies helps people to lead happier, healthier, more fulfilling lives through proven stress management techniques. These include Coaching & Counselling, Hypnotherapy, Psychotherapy, Holistic Massage, Reiki, Visualisation, Meditation, Breathing & Relaxation sessions and development of positive mindset. "Quick fix" and longer one-to-one sessions are available in person, by phone or e-mail. I also run regular 'Being Happy, Healthy & Well" day long seminars and will shortly be launching a range of CDs to help people with insomnia, high blood pressure, anxiety & phobias, stress and for expectant mothers & their babies. These will be followed in a few months time by online courses.

Breathing Space for Business helps businesses improve performance and morale, reduce absenteeism and helps them conform with HSE's guidelines on stress in the workplace. Services include seminars on positive stress management, talks, one-to-one coaching & counselling, staff surveys on wellbeing, office clearing and blessings, taster sessions, intranet wellbeing services and consultation at Board level.

Breathing Space work from 3 locations in Central London or (for corporate clients) from their offices.

I am truly passionate about teaching people the benefits of using stress positively.   It's a real life-changer.

To find out what we can do for you come along for a 2-hour Introductory session with Money-back guarantee.

Qualifications

C.H.Ed Dip Stress (Stress Diploma from the Complementary Health Education Board through Kevala)

C. Shiatsu and C.R.M. (Massage qualifications from the Brandon Raynor School)

Reiki I&II (Dorothy Hayes)

Memberships

Complementary Medical Association

International Natural Therapists Association

Additional Information

Undue stress can be a killer and at best, can make life very uncomfortable.   If you're not sure what Stress Management can do for you, please give me a call and let's have a chat.   Stress is not something that goes away if you ignore it, so if you need help, please don't be afraid to ask for it. You are not weak and you are definitely not alone. Some 75-80% of visits to GPs in the UK are stress-related and absence through stress-related illness is said to cost UK businesses somewhere between 3.75m and 4.5 m pounds per year. This is serious stuff. Research also shows that only about 15% of the population is happy with every aspect of their lives and 85% of people suffer from low self-esteem at some point in their lives, irrespective of social standing, education etc.

Learn how to get more out of life for yourself and/or for your employees.   Contact Annie on 0772 581 8884.   A phone call only costs the call charges and I'll be happy to explore your requirements with you, WITHOUT OBLIGATION.

Look forward to hearing from you